Live Well. Be Well.

Monthly "For Your Health" Topic

Cold and Flu Facts for November, December & January! Tips to stay healthy! Open windows daily to allow for the exchange of fresh air. Get at least eight hours of sleep each night. Avoid kissing or hugging others while you are ill. Dress appropriately for the weather. Eat a well-balanced diet …


Previous "For Your Health" Topics

Monthly Health Promotion Topics and References   October - Breast and Testicular Cancer Awareness Month Breast Cancer Did you know? Breast cancer is the most common cancer in women in the United States next to skin cancer Estimated 41,000 will die from breast cancer each year There are over 2.5 …


Health Links

A thorough listing of helpful links on health education, MRSA and influenza.