Self Help & Resources

Eating Disorders

• National Eating Disorders Association
• Mirror Mirror

Problem Gambling

• National Council on Problem Gambling
• Gambler's Anonymous
• Basis Online

Relaxation

• Relaxation Preparation for Studying or Test-taking
• Overcoming Test Anxiety
• Online Relaxation Exercises
• Relaxation Exercises for Test Anxiety

Alcohol/Drug Help

• Eating Disorders
• Online Relaxation Exercises
• Alcoholic Anonymous
• Narcotics Anonymous
• Horizon Health

General Links

• Psych Central
• Mental Help
• Mental Health Matters

Depression

• National Institute of Mental Health

  This web site offers information from NIMH about the symptoms, diagnosis, and treatment of depression. Included are brochures and information sheets, reports, fact sheets, and other educational materials.

• ULifeline

  A comprehensive student resource for access to mental health information, including Harvard Medical School's mental health and drug information library and Duke University's Diagnostic Psychiatry Screening Program.