Dancercise I

Date:

January 28, 2013 – April 15, 2013 — Mon, 10 sessions (excl 2/18 & 4/1)

Time:

7-8pm

Location:

Lewiston Porter Primary Education Center- Gym

Instructor:

Suzanne Cassick

Description:

A full body workout choreographed to upbeat music. The workout particularly targets arms, "abs", and legs during the floor work (while doing sit-ups, push-ups, squats, etc) with approximately 20 min. of aerobics to easy dances.  Please bring a mat and a water bottle. Be prepared to work out the first night of class.

Cost:

$40 — Save $5 by signing up for both dancercise classes. At this time we are only taking phone in registrations.