Classes and Programs

Dancercise I

Date:
September 22, 2014 – December 15, 2014 — Mon, 10 sessions (excl 10/13, 10/20, 11/10)
Time:
7-8pm
Location:
Lewiston Porter Primary Education Center- Gym
Instructor:
Suzanne Cassick
Description:

A full body workout choreographed to upbeat music. The workout particularly targets arms, "abs", and legs during the floor work (while doing sit-ups, push-ups, squats, etc) with approximately 20 min. of aerobics to easy dances.  Please bring a mat and a water bottle. Be prepared to work out the first night of class.

Cost:
$40 — Save $5 by signing up for both dancercise classes. At this time we are only taking phone in registrations.