Classes and Programs

Delish Nutrish 2: Whole Foods Living NEW

Date:
October 23, 2012 – November 6, 2012 — Tue, 3 sessions
Time:
6:30-8pm
Location:
Dunleavy Hall
Instructor:
Ami Patrick & Eileen Hoffman
Description:

Have kale and quinoa become a staple in your diet?  Time to take it to the next level!   This 3-week wellness series is the sequel to Delish Nutrish and introduces even more nutrient-dense, delicious foods.  Add variety to your routine and create further momentum in reaching all of your health goals.   Classes include cooking demonstrations and tastings, take-home recipes, grocery shopping lists, nutritional benefits and much more.  Learn how to feed your body, mind and spirit in a fun, balanced way.

Cost:
$59